My Weight loss Story – The Truth About My 9 Stone Weight loss
Hi everyone, I hope you are all doing really well and keeping safe in these uncertain times. This video has been asked for a few times, so here is my weight loss story about how I lost 9 stone in 12 months. Please do not watch this weight loss video if you are triggered by weight loss, eating disorders or any weight issues.
It’s been a long journey with lots of ups and downs to my weight loss and I do hope this video is informative to you and please do let me know if you would like any more videos about healthy weight loss and tips.
Welcome to my world! I break down everything in this first video.
1. How my issues with weightloss developed
2. How I lost the weight
3. The moment that changed it all for me
I laugh and cry and share my truth – I hope you find something helpful from this video. If there was anything else you want to know, drop your questions in the comments!
Resources mentioned:
– DietBet
– StepBet
– RunBet
– MyFitnessPal (calorie counting help)
– Juice it to Lose it (Juicing guide and cleanse)
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Watch my weight loss story here (70 pounds down): https://youtu.be/t0unf9oEyHY
