You’ll be surprised how much this full body workout actually WORKS! Save it and try it later.
Do each exercise for 45s and rest 15s in between:
💧High knees
💧Star Jumps
💧Lateral Shuffle + Cross Tap
💧Rainbow Slams
💧Run + punch
💧Side to side shuffle
Do 2 laps!
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It’s the night before the big game! You’re carbo-loading! Wait, what are carbs? Did you know that sugar is a carbohydrate? You didn’t?! Well, you’d better watch this, my friend. We will cover all the monosaccharides in their linear and cyclic form. That’ll get you up to speed. Now get some sleep! You’ll need to be rested if you’re going to beat those kids from Khan Academy in the morning.
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