Archive for March, 2022

Mar 24

20 Min Fat Burning Home Workout For Beginners | Do this Everyday to Lose Weight | growwithjo

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Look no further! All you need as a beginner is this routine! This workout is a full body workout no equipment is necessary! You can do it at home in a small space.

Do this everyday to lose fat and see results. It can be that easy as moving your body everyday and really truly enjoying it! Make sure to track your progress in the comments and subscribe for more videos like these!

Today I invited my two friends, Hully (@the_brazilian_goddess) and@Kirra OBrien to join me for this workout, and it made it THAT much more fun!

This workout is:
ALL STANDING
LOW IMPACT
NO JUMPING
KNEE-FRIENDLY & JOINT FRIENDLY
CAN BE DONE IN A SMALL SPACE
QUICK & EFFECTIVE
FUN

0:00 Instructions & Introductions
1:59 Beginner Cardio Workout
13:38 Water Break
14:58 Beginner Cardio Workout (second part)
22:45 Goodbye & See You Soon!

If there is any point in this workout that you feel too exerted, just slow down and go back to walking on the spot. This will keep your heart rate up, will help you burn calories and boost your metabolism.

SHARE YOUR WORKOUT VIDEOS on Tik Tok, YouTube or Instagram for a chance to be featured in my next video!
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RESULTS

Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_united

To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my app.

Hit this link to try your customized plan FREE for 7 days: https://get.growwithjo.app/UVuo/myapp

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SHOP

Grow With Jo APP →https://get.growwithjo.app/UVuo/myapp
Workbooks & Video Programs → https://www.godaily.ca/

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KEEP UP WITH ME

INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en
FACEBOOK → https://www.facebook.com/growwithjoofficial/
PINTEREST → https://www.pinterest.ca/growwithjo/
CONTACT EMAIL → support@growwithjo.ca

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DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

growwithjo beginner workouts abs workout walking all standing low impact fun fitness videos
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Mar 18

Lose Neck Fat & Double chin in 1 WEEK – Get Collarbone | Neck Exercise & Stretches – Long Slim Neck

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Lose neck fat with neck exercises. Get a long neck and a slim neck. Get collarbone and lose fat.

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Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems.
Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don’t have to use the exact same products as me, you can always use similar products or your favorites instead.

The Doctors are joined by Tatiane and plastic surgeon Dr. Barry DiBernardo to talk about a new procedure that may help you eliminate neck fat with minimal downtime and it costs less than a traditional face or neck lift.

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About The Doctors:

The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.

The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.

Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
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Mar 10

My Weight loss Story – The Truth About My 9 Stone Weight loss In 12 Months

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My Weight loss Story – The Truth About My 9 Stone Weight loss

Hi everyone, I hope you are all doing really well and keeping safe in these uncertain times. This video has been asked for a few times, so here is my weight loss story about how I lost 9 stone in 12 months. Please do not watch this weight loss video if you are triggered by weight loss, eating disorders or any weight issues.
It’s been a long journey with lots of ups and downs to my weight loss and I do hope this video is informative to you and please do let me know if you would like any more videos about healthy weight loss and tips.

Instagram: https://www.instagram.com/itscaseyjane/
Email: caseyjaneyt@gmail.com
LinkTree: https://linktr.ee/itscaseyjane

#weightloss #weightlossjourney #weightlossstory
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